Videos and Interviews

2012 - Watch Pre Zurich workout in the UK with Kevin from Flotrack doing 200s. Work

2010 - Watch a summer work out with Team Cook in Europe, minus Shannon (she was training at altitude at the time of filming).

2010 - Enjoy this video of Team Cook at their training camp in Mexico in April. Created by Team mate David Torrence and hosted on the FloTrak website.

2009 - It's a new year and the players have changed

2008 - Learn how this remarkable group came to be and gain insight into the dynamics of Cook's focused and hard working athletes in the following stories featured in the June 2008 issue of Running Times magazine:

2008 - Listen to Shannon as she discusses her relationship with Coach Cook

Read about Shannon's mental and physical preparation during training and competition: