4Two

Mission Statement:

4Two is more than just a resource. It's a trusted resource dedicated to empower expecting mothers, partners, family members, and friends through education and guidance on safe exercise during pregnancy and postpartum. 

We prioritizes mothers' overall health and wellness as they navigate their pregnancy fitness journeys—drawing inspiration from the personal experiences of co-founder, 3x Olympian, professional runner and mother of two Shannon Rowbury and co-founder, Pelvic Floor Physical Therapy specialist and mother, Jess Dorrington. 

Run | 4 Two is focused to fostering a community that champions mothers' physical, mental, and emotional well-being, allowing them to thrive and achieve athletic success while embracing motherhood.